Pulse Pilates Presents…
A Winter Workout Wonderland
Kick off the new year with movement that feels as good as it works. Join us on January 18th for Pulse Pilates’ Winter Workout Wonderland, where members and newcomers alike can experience the power of Pilates in a fun, welcoming studio environment!
Pulse It OUT
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Pulse It OUT 〰️
“Hooked from day one! All the instructors are awesome. I leave class breaking a sweat and feeling accomplished. It definitely feels like a community, and I feel more comfortable working out with only women.”
Sunday, January 18, 2026 | *12:30 pm to 4 pm
Complimentary Half-hour Pulse class Sessions:
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A beginner-friendly introduction to Reformer Pilates that focuses on proper form, controlled movement, and core engagement. Perfect for building strength, improving posture, and learning the fundamentals in a supportive, guided environment.
1 pm, 2 pm, 3 pm
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A low-impact, full-body workout using bodyweight movements to strengthen the core, improve flexibility, and enhance balance. This class emphasizes breath, alignment, and controlled flow—ideal for all fitness levels.
1:30 pm, 2:30 pm, 3:30 pm
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A dynamic blend of Pilates, ballet-inspired movements, and strength training designed to sculpt and tone the entire body. Expect small, precise movements that build endurance, improve stability, and leave you feeling energized.
1 pm, 2 pm, 3 pm
Enjoy light refreshments, exclusive in-studio energy, and a welcoming atmosphere while discovering the class that fits you best!
*Space is limited, and registration is required.
*Time change from 1 pm to 12:30 pm
Curious About Pulse Pilates? This Is Your Moment!
Sign up for a complimentary intro class and experience the Pulse that will jumpstart your winter wellness during our Winter Workout Wonderland Open House. No experience needed — just come ready to move.